Awaken to Life Training Programs

Great leaders see things clearly, aware of themselves and the world around them. They take an active interest in their people, their well-being, and their development. A healthy and inspired workforce performs well and increases the bottom line.

Awaken to Life Training Programs develop the capacities and skills needed to be reliably present, self-aware, and clear-sighted for the overall success of an organization. Training sessions focus on present moment awareness and on the qualities of emotional intelligence for optimizing performance, transforming limiting behaviors, and increasing well-being.

Benefits

A present, aware workforce pays dividends in:

  • replenished energy and better work performance

  • reduced stress and less stress-related illness

  • increased motivation and greater job satisfaction

  • better results in relationships both at work and at home

  • a healthier, more productive work environment

Tangible benefits include reductions in absenteeism, recruitment costs, and staff turnover.

Developing self-awareness makes for greater all round effectiveness that benefits teams, colleagues, clients, customers, and all other stakeholders.

Awaken to Life Training Programs make practical and effective use of mindfulness, meditative, and presence-based approaches for your people to have a strong sense of how vital they are to their team and to the bigger picture. They learn to be with themselves and each other in new and creative ways, enabling them to function better in high performance environments and at all levels in organizations.

“Before our group met with Marajen, we were feeling frustrated regarding a particular work situation. Afterward, we were energized and more creative about the possibilities, as well as appreciating each other and the excellent work we do. The difference is remarkable.”

~ Mary Miller, Executive Director, Medford Mediation Works

“We have utilized Marajen’s services several times. Along with training the staff on how to experience the benefits of being present, Marajen shows us how to use her presence-based approaches with our clients. Her calm and effective guidance leaves us feeling well-nourished, revitalized, and able to put everything into better perspective.”

~ Danielle Winters, Clinical Program Manager, Northern Valley Catholic Social Service

“What a wonderful gift and healthy way to reward my staff. Marajen’s training session left everyone feeling much more positive and optimistic about work and themselves!”

~ Maryann Robertson, Program Coordinator, Marcia Ray Breast Center, Glendale Memorial Hospital

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with awareness ...

Does your organization suffer from stress and stress-related absenteeism?

Searching for ways to boost employee confidence and productivity?

Want your teams to make better decisions and effectively get more done in less time?

Details

A program of training sessions is customized to deliver your needs. Programs are designed for intact teams (chief executives, executive directors and managers), team members, board of directors, and can also be tailored to offer to your customers.

A typical program consists of six to eight 90-minute sessions over eight weeks. Each training session includes both presentation and interactive skill training. Shorter or longer lengths can be designed if desired. Benefits start the first day. However, self-awareness and mastery require commitment over time.

Please call or email for tiered program package options and individual training session descriptions. Flexible pricing is available to non-profits. Training sessions are held at your worksite or can be arranged at a location nearby. Travel and special arrangement charges may apply.

Find out more with an introductory session. This one-hour presentation gives an interactive taste of what the training sessions are like and attendees will walk away with a few practical ways to change their work life for the better.

Contact Marajen to discuss the details: 510-995-8730 or click here to send an email.