The powerful benefits of calming the mind through meditation and relaxation have been well documented to positively impact our health, focus, and productivity.
When the mind is quiet and present, the body can relax, bringing relief from stress. This silent internal state brings a sense of peace, well-being, and a healthy balance to a person’s life; plus, this state allows for focus, creativity, and unlimited potential to flow.
From major corporations to small businesses, successful organizations are discovering the power of this healthy balance in recruitment, retention, and productivity. Awaken to Life offers Work-Life Balance Programs to enhance your organization’s performance while creating a fulfilling workplace.
These programs are one of the best ways to show your employees they are being valued, and are excellent for employees who may be: |
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Feeling stressed and overwhelmed |
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Missing too many days due to sickness |
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Underachieving due to fear of failure |
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Making costly errors by not paying attention |
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A fulfilling, passionate life |
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Creating conflict with others |
| Work-Life Balance Programs help organizations to effectively move beyond stress, conflict and procrastination. Your employees learn to relax, focus, and to transform their stress and self-limitations. They experience for themselves the powerful benefits of a calm mind in their work lives. |
| Benefits |
Helping your workforce achieve a meaningful, satisfying life pays dividends in ... |
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Replenished energy |
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Better job performance |
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Greater vitality with less stress related ailments |
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Enhanced motivation and creativity |
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Stronger work commitment |
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Increased job satisfaction |
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Higher levels of teamwork and productivity |
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Your organization may also realize tangible benefits, such as reductions in … |
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Absenteeism |
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Recruitment costs |
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Staff turnover |
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Individual employee benefits include ... |
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Inner peace and a sense of well being |
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Focus and clarity |
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An appreciation of self and others |
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Increased self-confidence |
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A fulfilling, passionate life |
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Programs
Choose up to six 90-minute programs that combine two 45-minute segments. |
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1 |
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What is Most Important |
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Mind Body Spirit Relaxation |
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Transforming Limiting Thoughts |
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The POWER of BEING in the Workplace |
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Conflict Resolution from Within |
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Strengthening the Will |
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Forgiving for Good |
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Clearing Boundaries |
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Building Community – Part 1 |
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Community in Presence |
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Building Community – Part 2 |
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Unconditional Love |
Benefits in the work environment start the first session. However, maintaining a healthy balance requires ongoing commitment and takes place over time. A series of programs is the way to ensure best results.
Awaken to Life
Work-Life Balance Programs
Realizing the Power of Healthy Balance in the Workplace
90 minute programs • $300 each • discounts for non profits and multiple programs
For more information, call: 530-926-3400 or email marajen@awakentolife.
“Before our group met with Marajen, we were feeling frustrated and dissatisfied regarding a particular work situation. Afterward, we were energized and more creative about the possibilities, as well as appreciating each other and the excellent work we do. The difference is remarkable.”
Mary Miller, Executive Director, Medford Mediation Works
“What a wonderful gift and healthy way to reward my staff. Marajen’s relaxation session left everyone feeling much more positive and optimistic about work and themselves!"
Maryann Robertson, Program Coordinator, Marcia Ray Breast Center at Glendale Memorial Hospital
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